Shredathletics
Only started running just over 1 year ago and in that time have taken myself from a 25:30 minute 5k to a sub 17 minute 5k and sub 3 hour marathon. Previous experience in strength training and nutrition but now found a love for running and programming around this. When you come on board the minimum expectation is to see results in 3 months. 100% guarantee. Then we work together to make sure we achieve your specific goal discussed in your onboarding call.The tailored coaching comes with a bespoke strength program, nutrition program, running workouts synced to your smart watch and weekly accountability checkins with myself to keep you on track!
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